SUNS in Business Leadership & Longevity
The Longevity and Leadership Program features two full-day immersive sessions. Designed to enhance motivation, resilience, clarity, and overall fulfilment, the program supports both individual and team performance at a personal and professional level.
LONGEVITY
The Longevity component of each workshop is based on 4 pillars of Nutrition, Mobility, Conditioning and Recovery
Inclusions:
- Nutrition based workshop and keynote speaker Mobility, recovery and conditioning workshop
- 45 minute active mobility or conditioning session per session
- Freshly cooked, nutritionally balanced breakfast and Lunch
- Development of physical health awareness and how it relates to professional performance
LEADERSHIP
The Leadership component of each day is based on Momentality’s IBAR Framework - Identity, Belonging, Acknowledgement and Reward.
Inclusions:
- Leadership and mental performance workshop
- Attendee led breakout groups focused on applying Momentality’s leadership principles to your business or workplace
- SUNS in Business Longevity and Leadership Corporate Pack
One-to-One access with Gold Coast SUNS Coaches, dietitians and leadership consultants • Inner Sanctum tour of Gold Coast SUNS facilities.
EXAMPLE WORKSHOP
TIME | ACTIVATION | VENUE |
|---|---|---|
| 8:00 | Breakfast and Introduction | SUNS Dining Area |
| 9:00 | Nutrition keynote and Q&A | SUNS Film & Review Theatre |
| 9:30 | SUNS High Performance Facility Tour | Austworld Centre |
| 10:00 | Leadership & Mental Performance Workshop – Part 1 | SUNS Film & Review Theatre |
| 12:00 | Lunch | SUNS Dining Area |
| 13:00 | Leadership & Mental Performance Workshop – Part 2 | SUNS Film & Review Theatre |
| 14:30 | Networking Break | Austworld Centre |
| 15:00 | Longevity & Leadership Keynote Presentation | SUNS Film & Review Theatre |
| 15:30 | Longevity Activation - Mobility, Conditioning & Recovery | Gym; Ice bath & Spa; Pool & Sauna |
| 16:30 | Review & Team Photo | Austworld Centre |
INVESTMENT
$
2,475.00
2,475.00
